Jun 27, 2025 — Vitamin D (also referred to as calciferol) is a fat-soluble vitamin that is naturally present in a few foods, added to others, and available as a dietary ...

May 10, 2024 — Vitamin D helps your body absorb calcium. You can get Vitamin D in three ways: through your skin, from your diet, and from supplements.

Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D.

Vitamin D deficiency is a common vitamin deficiency that causes issues with your bones and muscles. It most commonly affects people over the age of 65 and ...

It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone.

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy.

by S Pazirandeh · Cited by 94 — INTRODUCTION. Vitamin D is a fat-soluble vitamin. Very few foods naturally contain vitamin D (fatty fish are the exception), ...

Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium and phosphate, along with ...

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Vitamin D is a hormone that controls calcium levels in the blood. It is needed for strong bones, muscles and overall health. The sun's ultraviolet radiation ...

by K Amrein · 2020 · Cited by 1786 — Vitamin D deficiency (serum 25-hydroxyvitamin D [25(OH)D] < 50 nmol/L or 20 ng/ml) is associated with unfavorable skeletal outcomes, includ

Apr 1, 2024 — Vitamin D helps your child grow strong bones. All children need vitamin D beginning shortly after birth. Breast milk usually does not provide all the vitamin D ...

Sep 19, 2024 — Vitamin D deficiency can result from inadequate exposure to sunlight; malabsorption; accelerated catabolism from certain medications; and, in infants, the ...

Mar 15, 2018 — Our skin and bone experts clear up major misconceptions about vitamin D. Find out what you need to know about getting enough vitamin D from ...

by MF Holick · 2007 · Cited by 21856 — Vitamin D deficiency in adults can precipitate or exacerbate osteopenia and osteoporosis, cause osteomalacia and muscle weakness, and inc

Oct 17, 2024 — When you don't get enough vitamin D, it is called a vitamin D deficiency. Vitamin D deficiencies can lead to health problems such as ...

Nov 8, 2022 — Vitamin D is a nutrient you need for good health. It helps your body absorb calcium, one of the main building blocks for strong bones.

Getting enough vitamin D is important for strong bones and overall health. Use the tables below to identify foods and drinks with vitamin D that fit your ...

Aug 24, 2022 — Vitamin D is important. It's vital to bone health, muscle movement, nerve connections to the brain, and immune system function.