Different distractions work for different people. And the same distraction may not work for you every time. For example, distracting yourself from anger feels ...
Mar 18, 2024 — We've created the following guide to help you feel more prepared, from having that first hard conversation to supporting them in their recovery.
May 4, 2021 — I started cutting myself about six months into watching porn. Everything just became dark in my world. I kept watching and kept feeling terrible about it, but ...
It may help you express feelings you can't put into words, distract you from your life, or release emotional pain. Afterwards, you probably feel better—at least ...
It may help you express feelings you can't put into words, distract you from your life, or release emotional pain. Afterwards, you probably feel better—at least ...