Jun 27, 2025 — Vitamin D (also referred to as calciferol) is a fat-soluble vitamin that is naturally present in a few foods, added to others, and available as a dietary ...
Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D.
Vitamin D deficiency is a common vitamin deficiency that causes issues with your bones and muscles. It most commonly affects people over the age of 65 and ...
by S Pazirandeh · Cited by 95 — INTRODUCTION. Vitamin D is a fat-soluble vitamin. Very few foods naturally contain vitamin D (fatty fish are the exception), ...
Vitamin D is a hormone that controls calcium levels in the blood. It is needed for strong bones, muscles and overall health. The sun's ultraviolet radiation ...
Sep 19, 2024 — Management · 2000 IU/day of vitamin D2 or D3 for at least 6 weeks or · 50,000 IU of vitamin D2 once weekly for at least 6 weeks · When the serum ...
Apr 1, 2024 — When and how much a child needs · Children younger than 12 months need 400 international units (IU) of vitamin D each day. · Children 12 to 24 ...
Calcium and vitamin D build bones and keep them strong. Vitamin D also plays a part in heart health, fighting infection, and helping bones heal after an injury ...
“If you are below that level, it's probably not an ideal status, and I think it's likely that having a vitamin D level of 40 rather than 15 is good for your ...
Recommendations · 19 to 70 years: 600 IU (15 mcg) per day · Adults over 70 years: 800 IU (20 mcg) per day · Pregnancy and breastfeeding: 600 IU (15 mcg) per day.
vitamin D ... A nutrient that the body needs in small amounts to function and stay healthy. Vitamin D helps the body use calcium and phosphorus to make strong ...
Symptoms include muscle pain, bone pain, tingly sensation in hands or feet, muscle weakness. Treatment includes lifestyle changes, vitamin D supplements, ...