The cantaloupe (also spelled cantaloup[2] and cantelope[3]; / ˈkæn.tə.loʊp /, KAN-tə-lohp or / ˈkæn.tə.luːp /, KAN-tə-loop) is a type of true melon (Cucumis melo) with sw

Apr 22, 2025 · Cantaloupe melon is nutritious, delicious, and versatile. At 60 calories and no fat per 1-cup serving, the cantaloupe can add potent nutrients and sweetness to a he

Jul 10, 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin

Jul 19, 2025 · Discover the full health benefits, side effects, and nutrition facts of cantaloupe. Learn how to eat it, how much is safe per day, who should or shouldn't consume i

Apr 11, 2025 · Cantaloupe offers antioxidants to reduce cancer risk, lower inflammation, boost immunity and promote eye health.

Oct 17, 2025 · Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. Find out how this orange-fleshed fruit can benefit your health and how to enjoy it.

Cantaloupe powers self-service commerce around the world with innovative technology and software solutions for businesses of all sizes.

Aug 12, 2025 · Find out how to pick the sweetest, juiciest cantaloupe every time with expert tips from farmers and produce pros, plus fresh ideas for enjoying your melon haul all

Aug 14, 2023 · Discover the health benefits of cantaloupe, a hydrating fruit rich in antioxidants, vitamins A and C, and potassium. Learn about its origins, how to select and stor

Jan 22, 2026 · Cantaloupe is rich in vitamin C, which boosts the immune system and helps fight infections. Eating cantaloupe regularly can boost your health by providing essential