by SI Mercado-Gonzales · 2019 · Cited by 18 — Our results evidenced a lower risk of obesity due to short sleep duration in girls, but not in boys. Each additional hour of sleep

Feb 25, 2023 — My son, who is nearly nine, insists, at least once or twice a week, on sleeping with me in my bed as our special time.

Generally speaking, this can vary across cultures but a good rule of thumb would generally be no more co sleeping once a child hits puberty.

by A Korcz · 2023 · Cited by 19 — This study aims to determine how PA, screen time, and sleep time are related to selected academic skills of 8/9-year-old children.

Yeah it's totally okay till 10 year because at a primary stage of puberty he will start to find hi freedom plus many body changes will happen so ...

Kids who don't get enough sleep can have trouble paying attention, mood swings, behavior problems, and learning problems.

by P Franco · 2020 · Cited by 100 — This article aims to provide a narrative review of the differences between girls and boys in brain maturation and plasticity related to slee

by CH Schenck · 2007 · Cited by 299 — Data were analyzed to categorize and describe the known associations between sleep, sleep related disorders, and abnormal sexual behaviors

It has become clear that sleep is essential to learning, memory formation, emotional regulation, and physical and mental development.

by H Hilmisson — The aim of this study was to estimate developmental dynamics of sleep quality/stability, age and sex related trends across childhood and ...

My 9-year-old daughter has been unable to fall asleep on her own or stay asleep through the night. She needs someone to stay with her while she falls asleep.

Apr 27, 2023 — Melatonin may be a short-term way to help some kids get rest while you keep trying to establish good bedtime routines.

Lots of young children find it difficult to settle down to sleep and will wake up during the night. For some people, this might not be a problem.

Jun 4, 2024 — Sleep needs by age ; Toddlers (12 to 24 months), 11 to 14 hours, including naps. ; Preschoolers (3 to 5 years), 10 to 13 hours, may include a nap.

by S Paruthi · 2016 · Cited by 2145 — Teenagers 13 to 18 years of age should sleep 8 to 10 hours per 24 hours on a regular basis to promote optimal health.

by A Lindholm · 2024 · Cited by 4 — The aim of this study was to examine sex differences in children with uncomplicated ADHD and sleep problems.

Conclusion: Oily fish intake altered sleep and PA patterns among healthy schoolchildren, with some slight indications of sex differences. These findings ...

Sleepwalking (somnambulance) is when a child partly wakes from their sleep and walks around, yet they are still asleep.

by ME de Carvalho Faria · 2025 — Abstract. Objective To assess the association of food consumption with sleep disturbances in. 9-year-old children.

by E Nilsson · 2024 · Cited by 1 — This study examined associations between sleep patterns and cardiometabolic risk factors in Swedish nine-year-olds.